Coaches

focus on coaching

Effective coaching focuses less on numbers and more on proper form, learning and unlocking potential. Let the app do the numbers crunching and have more time for real coaching.

Let the app do the math

The algorithm calculates optimal volume and intensity, acute and chronic load and adaptation.

Automate your coaching

Every user has different lifestyle, recovery and thus training intensity. Let the app handle this for you.

Show them progress

Let the numbers show if they meet weekly load targets. Let them feel motivated when they detrain or dial down when they overreach. Let them see their long-term gains and goals.

Weekly load tracking

Acute to chronic load tracking

60 day strength gains and cardio goals tracking

Manage

easily switch views

Use your app to see their training data before the training session. Have a complete picture of what they have done before and how they are adapting to the training.

"Breathing cues in cardio kill it. Most non-athletes don't have sport watch HR zones calibrated, don't even know they should. No matter if you run or bike, you always stay at the right intensity."

Libor Poznicek

Coach to triathlon athletes

"Makes it simple to do strength right with optimal volume and weight progression. Its acute and chronic load tracking is a must for anyone a bit serious about their training."

Jakub Pokorny

Ex-Physio to Czech Olympic and Hockey Team

"What we teach in our sports academy in an app. Invaluable tool for our coaches, plus you just can't get all the metrics on paper. Coaches win, clients win."

Petr Neplech

Improve Academy owner, double jiu-jitsu IBJJF European Champion

"Had to admit yoga is not enough. Learnt I had to add deadlifts and progressive overload to stay functional. Bodyweight exercises (sadly) have no way to do those two."

Petra Valentova

Corporate yoga lecturer